Mandira Bedi, popular actress and fitness enthusiast, talks about keeping yourself mentally and physically fit during these tough times, On India TV's #JeetegaIndiaHaaregaCorona, Bedi shares that making exercise and fitness a part of the lifestyle helps everyone attain a better life. She says exercise is not just about weight loss but builds a positive attitude. She adds that mental strength and self-belief are the two things that can be the driving force in anyone's life. She further says that social media can be a catalyst in spreading positivity among people, especially during these tough times. She claims that people call social media a negative space but she believes that it can be used for many positive reasons.from IndiaTV Entertainment: Google News Feed https://ift.tt/34b1gbg
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