High fibre diets can lead to bloating, finds study

People who eat high fibre diets are more likely to experience bloating if their high fibre diet is protein-rich as compared to carbohydrate-rich, according to a new study. For the study, published in the journal Clinical and Translational Gastroenterology, the researchers from Johns Hopkins University analysed data from a clinical trial of high fibre diets.

from IndiaTV Lifestyle: Google News Feed https://ift.tt/2GugFY3